Monday, October 13, 2008

Fighting a slow metabolism naturally

You hear people saying all the time that they have a slow metabolism and that if they could only increase their metabolic rate, they would be able to trim the fat and shed the excess pounds. While you certainly ought to eat right and get regular exercise, you may also want to take a natural supplement based on ingredients like Advantra-Z, a thermogenic that increases the rate of burning fat by raising body temperature.

A supplement called Evoxin is advertised as a great general nutritional formula, with ingredients such as Green Tea, Biotin, Carnitine and Acetyl L-Carnitine. Green Tea seems to be weighed heavily as the main active ingredient, but I'm not confident that it is as good a fat burner as the company would have us believe. It contains antioxidants, but it also includes Caffeine, which could be problematic for many dieters.

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