Detoxifying before starting a weight loss plan

You can go on all the fad diets you want, but unless your body is in the right shape to go in a new direction with a diet plan, all the efforts may have been put in in vain.

There are the supplements on the market that claim to be capable of detoxifying, and then there are the home-grown formulas, like those beverages based on lemon juice and who knows what other ingredients.

Then there's cleansepatch.com, where you find a patch that's meant to be applied to the soles of your feet and, supposedly, overnight your body is cleansed of toxins and impurities. How easy is that?! Count me in..