Friday, May 16, 2008

The pros and cons of Caffeine

We’ve all heard of the weight loss products that contain Caffeine as a main ingredient. These companies seem to regard the natural stimulant more highly than they ought to.

Caffeine is said to be useful for boosting energy levels and promoting a heightened sense of alertness. However, a product like AppuLoss is marketed as capable of boosting the metabolism and, as a result, burning fat.

However, too much Caffeine may lead to restlessness, sleeplessness and even insomnia if taken regular too late in the day; furthermore, it may also be quite addictive.

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