Tuesday, May 27, 2008

Bouncing around with fitness balls

Those exercise balls meant to facilitate more efficient ab workouts might be fun to use, but are they sensible options for those looking to achieve weight loss while getting in shape?

A product called the Benderball is actually a system that includes instructional videos as well as the exercise ball we've all become familiar with at some point in our lives.

The pricing seems reasonable, but the company claims that exercising with this product will produce 408 percent more benefits than doing standard crunches and sit-ups. I wonder where they pulled such an odd number like that from?

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