Knowing the limits of your dietary supplement

I can't stress how important it is to understand that unless your supplement contains proven weight loss agents like Hoodia and Advantra-Z, you are setting yourself up for a major letdown. If you think about how many unique weight loss supplements there are on the current market -- some estimates peg it at over 10,000 -- then you might say that maybe less than 5 percent are even worth a look.

You have products that are marketed as magic pills and others that are advertised as bargains. However, you can't really expect a formula that contains just vitamins and ingredients like Fenugreek Extract and Wheat Bran to be the key to your success; this is what you will find, unfortunately, with a supplement called Lipo Matrix. I advise that you keep on looking at alternatives.