You're in it to win it, aren't you?

Don't ever go into a diet program half-heartedly; you're bound to make mistakes and perhaps even dig a deeper hole than you might have already been in. It's helpful to set specific goals that you know you can reach, and then to execute them. Baby steps are key to getting to where you need to be.

While many of us just want to lose weight, a lot of dieters also want to slim down their waistline and burn fat. Perhaps they also want to get rid of excess cellulite in hard-to-reach areas like the buttocks and thighs. Sure, cardio exercise will help you burn the fat off, but a product like the FlexBelt, an FDA-approved ab-toning belt, can greatly enhance your chances of success.