Weight loss while you watch TV or walk around

Granted that there is no such thing as easy weight loss, there are ways you can maximize the time you put into the things you do, such as wearing ab belts while watching TV, cooking or even while going for a walk outside. Some of these products are said to be so effective that you don’t even have to spend hours doing crunches, sit-ups and other such exercises anymore.

One of the more intriguing ab belts I’ve come across was found at TheFlexBelt.com, where I learned that the belt uses Electric Muscle Stimulation (EMS) to really target the lower abs, obliques and other hard-to-reach areas around the abs. The electric currents are mild yet do their job by stimulating the muscles and simulating the effects you would expect from doing crunches and sit-ups, etc.