Monday, July 21, 2008

Beware of the side effects

Not all herbal supplements are good for you, despite advertisements and general public opinion. Obviously, it's better to go the all-natural route instead of prescription drugs or starvation, but you should keep in mind that there are well-regarded herbal extracts and those that are less-than-desirable.

SmartBurn is a dietary supplement said to contain Hoodia, which is good for those who want to reduce caloric intake. However, it also contains Caffeine, Sodium and Garcinia Cambogia, which many users have reported as causing side effects such as gastrointestinal disorders.

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