Wednesday, July 16, 2008

Caffeine isn't that great

Your morning coffee does wonders for you: When you're feeling groggy, you get that extra burst of energy; when you're dozing off and daydreaming, it helps you to refocus on the task at hand; and when you used to have to do all-nighters, it helped keep you up.

But is Caffeine a good choice for weight loss support? A supplement called Remedilean contains ample amounts of this natural stimulant, not to mention the additional source of Caffeine in Green Tea, which is also included. Too much Caffeine can obviously do more harm than good, including causing jitters.

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