If you're looking to lose a lot of weight in a short period of time, well, get real. You can't expect to unload all that fat and mass without putting in some work. You need to eat right, exercise and take some herbal supplements to reinforce your goals.
A diet plan called the Ultra Simple Diet, however, claims you can lose up to 10 pounds in just a week, a claim that is not uncommon in this industry. There are all kinds of fad diets, most of which will help you lose water weight -- but when you get off the diet, expect to see all the weight come back.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment