Monday, July 14, 2008

Sure, exercise is important, but...

I know all of us are aware of how important it is to our weight loss goals and overall health and wellness to get regular exercise. There are so many things you can do wrong for weight management, and only a few things that are essential for success. Exercise is one of them, but don't overlook the value of a healthy diet and supplementation.

An at-home fitness system found at P90X.com claims to offer all the perks of using one of those high-tech machines you see in gyms. The machine does seem to offer many of the common exercises, such as bench pressing, but it might not be as compact or affordable as you'd like. Such a hardcore product also seems to be geared more towards fitness buffs than dieters.

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