The idea of having our meals pre-packaged and ready to go every day might seem appealing, especially to those of us whose lifestyles make it difficult to sit down to a nice, home-cooked meal. Don't forget that it is important to maintain healthy eating habits to reach our weight loss goals.
A program called Seattle Sutton, based in Illinois, advertises pre-packaged meals that are delivered right to your door. The meals are said to include all the basic food groups, with an emphasis on low-calorie, low-fat and highly nutritious foods. However, this type of program might be costly to maintain over the long run.
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