Monday, September 15, 2008

Can you lose weight by drinking diet teas?

It's funny how so many of my friends think that by drinking diet sodas instead of the regular ones, that they could somehow speed up the weight loss process. Sure, the diet formulas contain less calories and maybe even less sugar, but they are likely loaded with artificial sweeteners that could potentially do more harm than plain sugar can. And what about the diet teas?

Wu-Yi Tea is a beverage that is supposed to be based on traditional Asian herbal extracts. Many Americans enjoy tea on a regular basis as a healthier alternative to coffee, soft drinks and other beverages loaded with sugar, stimulants and God knows what else. But in order to lose weight successfully, you need to find something you can stick with. Consider that consumers report that this particular tea has a bad taste.

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