Meal replacement is not the same as weight loss support

You could incorporate some meal replacement products into your diet plan to help you reach your goals of losing weight, but to rely on these items entirely might not be the best idea. You might be familiar with the concept of meal replacement bars or protein shakes, both of which fall into this brand of dieting. But these food products tend to be limited to offering general nutritional support, not actually triggering weight loss.

Almased is a system that includes the Multi-Protein Powder, a program guide, a diet book and a measuring cup. The protein shake is said to be based on 52 percent Soy Protein, 25 percent Honey Enzyme and 22 percent Skim Milk Yogurt. This sounds very healthful, but again, these ingredients will not help you burn more fat or even suppress your appetite -- two things you absolutely want out of your supplement.