There are so many questions out there about what kinds of diet plans will work and what won't. We are worried about the smallest details about whether we are allowed to eat this type of food or whether we should completely avoid other types of foods. And then there is the exercising component to worry about. What is the best method of supporting our weight loss goals?
The 5 Factor Diet is a plan that is marketed as the diet program of choice for the stars. Created by someone named Harley Pasternak, the diet plan has apparently been used by stars such as Kanye West, Jennifer Lopez, Alicia Keys, John Mayer, Jessica Simpson and more. The five-minute meals and the 25-minute workouts focus on efficiency, and "cheat days" keep us happy.
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