Tuesday, September 30, 2008

Identifying the supplement and what it can and can't do

One of the more common mistakes dieters make is to purchase a supplement that turns out to be nothing more than a multi-vitamin or multi-mineral, or another general health and wellness formula. A good weight loss product should contain proven dietary aids like Hoodia, an appetite suppressant that has been proven to help us reduce caloric intake -- without experiencing unpleasant side effects.

On the other hand, the 2 Day Slim Down is a supplement that appears to be billed as a comprehensive formula for weight loss support. Some of the purported benefits include reduced cravings, increased energy levels and even detoxification. However, the formula includes rather mild ingredients like Sumac Tea, Licorice Root Tea and Burdock Root Tea, none of which are well-regarded dietary agents.

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